Goals
- Limit 2 slices of bread/day.
0
- Get to the gym 2x this week.
- H2O, lots of H2O.
Y
- Cook 5 healthy dinners (no eating out until the weekend).
Y
- Bring lunch to work 3 out of 4 work days this week. N,
Y
- Work 32 hrs minimum this week. 7.3,
Pre-plan for Tuesday
Coffee x 2
Grapefruit - little bit of sugar
Oatmeal with little light soy milk
Banana
Ham sandwich for lunch
pork chops for dinner
garden salad or baked brussel sprouts
chocolate square for dessert
Ama