Jenn, nice to see you back, too. I put up a note to let you know tomorrow if my dietitian has any new ideas for me. Just put your food choices for Saturday and Sunday behind you and start fresh. I totally get where you're coming from-I'm 5' zero" tall, weighed 227.5 Monday, and wear a size 24. I'm always the fattest one in family pictures. But you know what? I'm proud of myself for working on it. Some people 5'2" and size 4 don't have to work at all to be that small--so maybe you and I both deserve the self-praise they don't. I honestly do feel that way--not that I'm jealous, but trying to give myself credit where credit is due. Best wishes--and please let me know how your diabetes follow-up went. How about coming up with just one good goal today to do the rest of the week and posting it for us to see? (nudge, nudge.
Mary (Kumochi), job well done yesterday! I'm hoping my rapid gain will go away quickly, too--that most of it is water weight.