FitDay Discussion Boards - View Single Post - 7 Day Motivational Thread beginning 10/22/12

canary52 · 10-23-2012, 10:42 AM

Goals:
1) plan meals -yup
2) 1600 cals max -1265
3) stretch -yup
4) yoga, walk, something, 2 x this week (starting slow)- walk wih DH, looked at the autumn colors
5) write (I am now on a deadline)- yup
6) drink more water -trying, at least 48 oz
7) send out positive vibrations yeah - yeah

Cassie, you included your cough drops and Vit C. You're good.

10-23-2012, 10:42 AM	#26 (permalink)
canary52 FitDay Member Join Date: Apr 2010 Posts: 1,732	Goals: 1) plan meals -yup 2) 1600 cals max -1265 3) stretch -yup 4) yoga, walk, something, 2 x this week (starting slow)- walk wih DH, looked at the autumn colors 5) write (I am now on a deadline)- yup 6) drink more water -trying, at least 48 oz 7) send out positive vibrations yeah - yeah Cassie, you included your cough drops and Vit C. You're good. __________________ Hope Mini goal: 128 by 6/2 using real and healing foods Last edited by canary52; 10-23-2012 at 10:52 AM.