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Old 10-23-2012, 10:42 AM   #26 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 2,271

1) plan meals -yup
2) 1600 cals max -1265
3) stretch -yup
4) yoga, walk, something, 2 x this week (starting slow)- walk wih DH, looked at the autumn colors
5) write (I am now on a deadline)- yup
6) drink more water -trying, at least 48 oz
7) send out positive vibrations yeah - yeah

Cassie, you included your cough drops and Vit C. You're good.

Last edited by canary52; 10-23-2012 at 10:52 AM.
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