View Single Post
Old 10-22-2012, 04:59 PM   #9 (permalink)
Kumochi
FitDay Member
 
Kumochi's Avatar
 
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 901
Default

My goal this week:

Journal, Journal and then Journal some more
Eat healthy below 1500 calories
Some sort of exercise daily
sauna and yoga daily
water, water and more water.

Stick with Fitday.

Nice to see you all again. I gained way too much weight not being here and lost way too much in fitness and flexibility..
__________________
Mary

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: April 15th, 2014 = 181.2
May 1st goal = 175

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
Kumochi is offline   Reply With Quote