I MISSED BOTH OF YOU AND I'M SO GLAD YOU'RE BACK!!
*Standing in line for a whipping as well*
I've been hit and miss with logging, eating, and exercising as well. It's frustrating...I feel like I did well for a long time but now nothing seems to be working the way I want it to
I'm keeping my goals basic this week.
1. Calories below 1250.
2. Exercise 6 hours total.
3. Sleep 7 hours per night.
4. Force fluids.
5. Log everything and post daily.
6. Eat clean.
I've been a bit under the weather since Saturday afternoon, mostly sinus, sore throat, and headache. I had an early AM meeting 1.5 hours away this morning and just got home, got back into my pajamas, made a cup of tea, and am spending the rest of the day on my butt catching up on reports and keeping up with FitDay! I do better when I'm active here!
I hope everyone had a wonderful weekend...looking forward to sharing the wagon with you this week