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Old 04-21-2010, 08:33 PM   #11 (permalink)
valeriec3
FitDay Member
 
Join Date: Apr 2010
Posts: 1
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I too have started(again)on the road to fitness. I like to break up my exercise into 15 minute segements. Treadmill, stationary bike, basic step aerobic. I also have Leslie Sansones' "Walk at Home" DVD. I use that when I can't stand the treadmill.
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