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Old 10-02-2012, 03:52 AM   #14 (permalink)
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1. Eat "cleaner." - step it up a notch. Yes
2. 1200 calories max. 1182
3. Exercise 6 hours total for the week.
4. Sleep 7 hours per night. Yes
5. Log it all, and don't disappear no matter how busy! Yes
6. Focus on the positive. One of the cats threw up twice, but it was the same color as my new carpet...that's positive, right?

I'm bumming about my exercise goal, but I'm in vertigo mode today and it's been decidedly unpleasant. Of course, looking at the positive, it was a work-at-home day so I could basically take it easy. Hoping for a better tomorrow.

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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