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Old 08-06-2012, 04:36 PM   #2 (permalink)
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Join Date: Jan 2010
Posts: 4,083

Welcome to FitDay . I like your attitude of not giving up and just letting things stay the way they are.

You might try internet-searching something called Sit and Be Fit; I don't have firsthand knowledge of it but it's been discussed here before and is a way of exercising that does not involve being up and around.

As for tips, check out these links...that's a pretty broad question to ask, but this link should be helpful. FitDay Discussion Boards - Threads Tagged with fitday best of series

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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