Laurie, congrats on the new job! Have fun!
Debra, I knew you could stick with a plan. Planning ahead is so good!
Today's weigh in, I am down -.5. Not too much but in the right direction. Eating ok, just need to be more disciplined with my exercise. As in, I need to exercise! Lol
Enjoy your week, looking forward to hearing how everyone's doing on their journeys!
__________________
Chris S.
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 142 lbs. 
Goal wt. 140 lbs
|