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Old 07-08-2012, 05:25 PM   #3 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 4

Thanks, Kathy. I have been using the Fitday calorie counter and have been measuring the food, but I will start using the package information more. Sometimes I think those can't be true: I had a fiber bar and it was so good! Tasted like it had more than 100 calories per bar (what the package said a serving was.) I guess I need more time to see results: your hormone and water retention post helped me see that. Thank you so much for your feedback!
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