Thread: 30 Day Shred...
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Old 06-26-2012, 02:20 AM   #66 (permalink)
farahb7
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Join Date: Apr 2010
Location: Toronto, Canada
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Hello All!
i'm starting the 30 day shred today. i'm curious how sore i'll be after the exercise and how soon i should see the results, considering i'm used to exercising.
is anyone else doing the work out?
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Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say
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