View Single Post
Old 04-13-2010, 06:19 PM   #6 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Indiana
Posts: 8

I just came across a fitness suggestion for kids: buy your tv time with exercise - for every hour you want to watch tv, exercise for a hour. So, for that favorite 1/2 hour show, exercise for 1/2 hour.
FatCat92 is offline   Reply With Quote