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Old 04-13-2010, 05:21 PM   #9 (permalink)
FitDay Member
Join Date: Feb 2010
Location: San Francisco, CA
Posts: 576

Way to go! I'm a Primal fan too, although I'm only semi-primal myself. I love MDA and Mark really covers a lot of ground there. I'm also doing it for health rather than fat loss, though I wouldn't mind any that came because of it! How "hardcore" are you? I still eat dairy and I try to avoid grains, but I still allow myself some oatmeal and very rarely toast earlier in the day. Mostly, I love how my consumption of fresh vegetables has SOARED since going (half-ass) primal/paleo.

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