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Old 04-10-2010, 10:58 PM   #6 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 3

I saw the PBS special too.. The concept sounds great, I have even been trying to take a regular Vit. D supplement since I saw the show. I bought the book yesterday on Amazon, so I am waiting for it to come in the mail. I agree with most people there is no one diet that is going to work for everyone. The truth is that Amen does tell you anything different than exercise, eat well and take supplements, which all nutritionist are going to tell you. What interested me, as a nurse is that the arguments that he makes for the reasons that you take certain supplements really make since... I will let you know what I learn from the book, and if I think it is worth the money
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