What are best weight loss tips?
#1
FitDay Member
Thread Starter
Join Date: Apr 2012
Posts: 1
What are best weight loss tips?
Hi all, i am not classed as overweight but ive gotten a bit podgy and more rounded recently, ideally i want to lose about 10lb and tone up my bum and tum, any feedback with tips would be fab! thanks xx
#2
http://www.fitday.com/fitness/forums...html#post80054
If you can find better, I'll buy you a diet cookie.
If you can find better, I'll buy you a diet cookie.
#5
FitDay Member
Join Date: Jun 2014
Posts: 6
To lose about 10 lbs and tone up your bum and tum, engage in regular physical activities and watch what you eat. Prefer raw food over processed food, drink more water than routine and manage stress.
Last edited by Kathy13118; 06-12-2014 at 11:33 PM.