What are best weight loss tips?
 

Hi all, i am not classed as overweight but ive gotten a bit podgy and more rounded recently, ideally i want to lose about 10lb and tone up my bum and tum, any feedback with tips would be fab! thanks xx

http://www.fitday.com/fitness/forums...html#post80054

If you can find better, I'll buy you a diet cookie. :)

:rolleyes:

weight loss tips
 

African mango is the best supplement for weight loss rapidly in natural manner.

thanks

To lose about 10 lbs and tone up your bum and tum, engage in regular physical activities and watch what you eat. Prefer raw food over processed food, drink more water than routine and manage stress.

If you want to loss weight u must engage in some physical activities, and you must also refrain your self from eating unhealthy foods. Motivate your self. And take some food supplements.