View Single Post
Old 04-09-2010, 11:44 AM   #4 (permalink)
jonr71
FitDay Member
 
Join Date: Mar 2010
Location: London, England
Posts: 42
Default

Glenn1978 - perhaps you could drink some herbal tea. That may help. I am sure that Melissa can point you in the right direction.

Melissa - nice attempt to develop credibility (Fail!)
__________________
Began - March 10th 2010

Starting wieght 195.4lbs
Starting Body Fat 27.1%
Starting BMI 27.2

Target Weight 170
Target Body fat <19%
Target BMI 24

As of May 12th

Weight: 178 (Total lost 17.4 ,Loss this week 2.0 )
Fat %: 22.3
BMI: 24.8
jonr71 is offline   Reply With Quote