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Old 04-16-2012, 02:56 PM   #7 (permalink)
Jho82
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Join Date: Mar 2012
Location: Canada!!
Posts: 187
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Health/Fitness
1. Drink min 80oz of WATER!!
2. Wake up early before my monsters wake up! (seriously)!!
3. PM workout Mon/Wed/Fri(at least)!!
4. Min 60 crunches/day!
5. 5 Pushups (straight leg)/ 10 pushups (knees)!
6. Calories below 1300/day!
7. Don't crash and burn on the weekend! WEEKEND WARRIORS UNITE!!!

Family/Lifestyle
1. Take kids outside OR work on crafts min 1 hr/day (specified time: 10:30am)!!
2. Encourage hubby to workout!
3. Work on Mom's Scrapbook 1hr/day!

Home
1. Sell it.
2. Sell it.
3. Clean it.
4. Sell it.

Well - lets just say that I kinda went on a food bender.... I knew this would happen if I got on the scales! I was happy to see the loss but it just went downhill after that (oh I lost some weight so I can cheat a little here and a little there and then it just went all to S$^&!) Lesson learned - NO MORE SCALE! Clearly I was doing something right before. I probably gained it all back - it was bad....

MOVING FORWARD - ITS A NEW WEEK! AND I'M BACK (AND YES I'M YELLING AT MYSELF ONCE AGIAN) LETS DO THIS!!!!!!!!!!!!!!!!!!!

I guess I missed quite a bit last week.... (sorry)

Mern - my thoughts and prayers are with you and your family

Tori - stay strong - you can always count on us for support


Hope everyone else is doing well!!!! Glad to be back!
__________________
~Jho
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Starting: 178 lbs - 06/15/2013
Current : 176.5 lbs - 06/26/2013
Mini Goal #1: 170 lbs
Ultimate Goal: 140 lbs
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**"Stick to the fight when you're hardest hit--It's when things seem the worst that you must not quit." **
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