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Old 04-08-2010, 09:45 AM   #1 (permalink)
Melissafit79
FitDay Member
 
Join Date: Mar 2010
Posts: 11
Default Need to reduce belly fat

I thing that kick boxing on a punching bag can be very effective on losing stomach fat and tightening your belly. It is affecting every muscle, but if you use your legs more, you are pointing stomach.
I would like to hear other opinions.
Regards!
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