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Old 03-31-2012, 07:49 PM   #2 (permalink)
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Join Date: Jul 2011
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Do a browser search within this thread to find a good site:

FAQ's/Newbie Q & A, How To's, Supporting Links & Tips

But more specifically to answer your question, I've located this (which will be included in the FAQ's soon):

Glycemic Index Foods List.pdf

Think of food as fuel for the body instead of feeding emotions

Last edited by VitoVino; 03-31-2012 at 08:10 PM.
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