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Old 03-26-2012, 02:46 AM   #1 (permalink)
ToriD1012
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Join Date: Nov 2011
Location: Boiling Springs, SC
Posts: 1,202
Default 7 Day Motivational Thread Starting 03/26/12

Most of you know that I've been MIA. Sorry for that. I'm starting the thread early so I don't forget to make goals. Mike told me that I had to make goals. In fact, he suggested these....
Quote:
Originally Posted by ToriD1012 View Post
Health/Fitness
1--no more than 1500 calories-M: 1278 so far
2--get off my ass and work out--I've really been struggling with this--M: Zumba Tu: Cardio Burn W: yoga Th: Zumba F: Cardio Burn Sa: yoga Su: watch yoga level 2-M: got off work late dammit, gotta figure out something else
3--walk a minimum of 3 miles Tuesday, Wednesday, Friday, Sunday-
4--post weight daily-M: 197.6

Life/Home
1--finish all laundry
2--wash and vacuum car
3--finish all paperwork, at work or at home
4--take deep cleansing breaths when she rattles my nerves, don't lose patience, and don't make snappy comments to her. she can't help most of it
5--breathe through the stress, don't cry about it
But all that ain't happening. So I think I'm going to go with a modified version of them.

Health/Fitness
1--no more than 1400 calories
2--workout or walk 4 times.
3--drink water--minimum of 64 oz a day
4--log EVERYTHING!!!!--I haven't logged a damn thing since Tuesday evening
5--post weight daily

Life/Home
1--wash and vacuum car on next day off
2--make an effort on appearance--which means no Longhorns cap, makeup optional, don't live in Ponytail City (even though it's nice there)
3--breathe don't cry
4--breathe don't cry
5--BREATHE DON'T CRY!!!!


I probably won't be around a whole lot, or super chatty. But I will at least try and remember to post goal updates.
__________________
Tori

FitDay Start-November 6, 2011
FitDay Starting Weight-255 lbs.
Height-5'4"ish
Age-36

Mini Goal Weight-??
Ultimate Goal Weight-TBD

Current Weight-??
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.

"JUST KEEP SWIMMING"
Dory-Finding Nemo

Last edited by ToriD1012; 03-26-2012 at 03:00 AM. Reason: was pointed out that I misspelled modified
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