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Old 03-22-2012, 06:10 AM   #22 (permalink)
FitDay Member
Join Date: Jan 2012
Posts: 37

I have always been a breakfast eater and used to eat cereal most days, but hardly ever have it now.

I have a few things I switch up for breakfast. I always have 1 cup of 1% milk (just can't do the skim) with my breakfast.

Greek yogurt (I like Dannon best). Sometimes I will mix in 1/4 cup Grape Nuts cereal. Other times I will have 1 slice whole wheat toast with 1 tbls peanut butter.

A boiled egg with fruit. Sometimes the same toast as above with it.

Breakfast burrito made with a whole wheat tortilla, 1 egg scrambled (just spray the pan w/nonstick spray), tomato, onion, salsa and sometimes spinach or green pepper.

The other day I tried the oatmeal with fruit from McDonald's and I'm thinking I'll start making that at home sometimes. It had apples, raisins and cranberries in it and I really liked it.

5'3" age 38
Starting weight (12/25/11)- 217.4
Current weight (4/16/12)-176
Total lost- 41.4 lbs Halfway there!
Goal weight- 135

"You can't fail unless you quit."
terrienne is offline   Reply With Quote