Weigh in day...
Down -1. And I busted my hump to get there this week. The kids have been bugging me, why Inever take them to chilis anymore. Well, we all know WHY, it's because I can't stop eating the chips and salsa!! But I needed to see if I could get thru it. There are going to be times where we have to make good choices. So we went, and I realize that those chips are indeed a trigger for me. I can't stop at 3 or 4 of them. More like half the bowl! So I spent the next 5 days being reeeeaaallly reaaaaaly good to Make up for all the calories and sodium. Sheesh, the things we do for our kids!
But I did learn a lot about myself. I can resist the bread in any resteraunt, but Mexican food is my struggle!
Have a great week everyone. Stay strong and upbeat we all can do this!
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 143 lbs.
Goal wt. 140 lbs