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Old 03-12-2012, 05:23 PM   #6 (permalink)
FitDay Member
Join Date: Mar 2012
Posts: 1

Hey Lisa, I saw your thread and hope this helps. I was up to 210lbs a couple years back and managed to get down to 170 on the HGC diet. It worked great for me and came highly recommended from a couple friends as well. Oh and I've managed to keep it of too

Last edited by mecompco; 03-12-2012 at 06:14 PM. Reason: SPAM link
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