Something to eat at gym?
Hey all, just wondering if anyone has any good ideas for a snack or a drink or something to have at the gym. i find after running then lifting im a little too drained to continue my workout after 90 mins... is there anything you take or eat to keep you goin? i really only want to stay another 30 mins but my body is just like... go home.
Start weight: 268 (october '11)
Current weight: 239 (2-14-12)
Goal #1:: 225 (4-1-12)