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Old 01-28-2012, 03:06 AM   #3 (permalink)
FitDay Member
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Join Date: Jul 2011
Location: 86
Posts: 1,858

Welcome back, collegefbfan.

A good way to get situated with both the Discussion Board and FitDay program is to visit this link:

FAQ's/Newbie Q & A, How To's, & Supporting Links

You'll also discover all the tools, resources, and support you'll need right here in order to meet your weight loss/fitness goals. Thank you for choosing FitDay to help with your transition into a healthier lifestyle.

If you have additional questions we'll do our best to assist.

We also have a really nice list of resource threads here, called the FitDay Best of Series

Finally, we hope that you decide to "stick around" our Discussions. We have a helpful community that is knowledgeable, engaging, and very friendly.

Best wishes!

Think of food as fuel for the body instead of feeding emotions
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