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Old 01-16-2012, 04:42 AM   #262 (permalink)
dar n
FitDay Member
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Join Date: Jun 2010
Location: British Columbia Canada
Posts: 533

I ate way better today I was craving carbs probably because of that horrible mcdonalds yesterday so I roasted half a squash blended it up with butter and cinnamon and oh my it was a wonderful treat and I didn't ruin my calories today.
I hope you all had a great day.

"If we all did the things we are capable of, we would astound ourselves."
Thomas Edison

Jan 2008=195 lbs
Nov 2009=135 lbs
July 2011=169 lbs
Jan 27 2012=143
Jan 25 2013=168
Mar 15 2013=158
Goal=140, June 17,2013
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