Thread: Vit. D?
View Single Post
Old 01-12-2012, 03:26 PM   #14 (permalink)
VitoVino
FitDay Member
 
VitoVino's Avatar
 
Join Date: Jul 2011
Location: 86
Posts: 1,858
Default

This is an old thread and bsaz hasn't been active in the Forums for over a year, but it's a very worthy discussion.

I take a Calcium supplement every day and it includes Vitamin D. The Vitamin D helps the Calcium to be absorbed, and I also wind up getting my daily dose of Vitamin D along with this very important vitamin.
__________________
Vito



Think of food as fuel for the body instead of feeding emotions
VitoVino is offline   Reply With Quote