Thread: Vit. D?
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Old 01-12-2012, 02:26 PM   #14 (permalink)
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This is an old thread and bsaz hasn't been active in the Forums for over a year, but it's a very worthy discussion.

I take a Calcium supplement every day and it includes Vitamin D. The Vitamin D helps the Calcium to be absorbed, and I also wind up getting my daily dose of Vitamin D along with this very important vitamin.

Think of food as fuel for the body instead of feeding emotions
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