I"m in for the week. Yime to get back on track. Goals for this week Journal, exercise, Water and eat clean - aiming for 500 calorie defecit daily. Glad to see you all back. 2012 is going t be a great year. Mary
__________________
Starting date:
Dec 28th. 2010 200 pounds
Current weight: 191
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 66
|