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Old 03-21-2010, 12:22 AM   #1 (permalink)
jvande7471
FitDay Member
 
Join Date: Mar 2010
Posts: 4
Exclamation HFCS / Table Sugar

A friend shared this video with me about high fructose corn syrup and table sugar (sucrose). They're basically the same thing, and basically kill you the same way. It's a little long to sit through, but worth it. Lots of information presented.

Sugar: The Bitter Truth With Dr. Robert Lustig - SUGAR SHOCK! Blog

John
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