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Old 11-01-2011, 10:40 PM   #25 (permalink)
FitDay Member
almeeker's Avatar
Join Date: Mar 2010
Location: Michigan
Posts: 3,742

Gee lots of great advice here, the only "flat stomach tip" I can offer is to not get pregnant, that wrecks your washboard FOREVER. LOL.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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