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Old 03-16-2010, 03:54 PM   #4 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 1
Default Food Ratios

Where is the food ratios listings in Fitday? I need to find the food ratios that I need to lose weight. Thank you.

Originally Posted by lemonthyme View Post
Today is my first day here and I am wondering what ratios of fats to protein to carbs people are working towards and why? Thanks
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