I started my weight loss on August 21 and found this website and started keeping track of everything I ate. What an eyeopener. I started reading food labels so I could customize some foods and i just threw away some really high fat snack foods (that I loved). I was scared taht I might be pre-diabetic so my main motivation is to become healthier. Then my son got engaged and is getting married next June, so there's my deadline
. I was weighing everyday and getting frustrated, so I started weighing only on Fridays. So here I am.
8/21/11 200 lbs.
9/21/11 192
10/21/11 186