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Old 09-09-2011, 01:34 AM   #113 (permalink)
handcycle2005
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Join Date: Jun 2011
Location: Turlock, Ca
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Olive oil doesn't change anymore than any other cooking oil changes when heated.
The main difference is to use plain olive oil. Save the extra virgin stuff for dressing a dish after cooking. High heat destroys the flavors that you paid extra for.
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