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Old 09-09-2011, 12:34 AM   #113 (permalink)
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handcycle2005's Avatar
Join Date: Jun 2011
Location: Turlock, Ca
Posts: 301

Olive oil doesn't change anymore than any other cooking oil changes when heated.
The main difference is to use plain olive oil. Save the extra virgin stuff for dressing a dish after cooking. High heat destroys the flavors that you paid extra for.
"To give anything less than your best is to sacrifice the Gift."
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