View Single Post
Old 08-06-2011, 07:18 AM   #5 (permalink)
FitDay Member
Join Date: Aug 2011
Posts: 27

I will & thanks

as I said I have used my son as an excuse not to do exercise or eat healthy over the years, but no more...we are going for a long walk this morning, while he will be on his bike.
Funny enough, he eats very healthy himself and spends his days outdoors - but while preparing his food, I would snack on bread or biscuits, and then wouldn't be hungry by the time the meal was ready

I look forward to learning how to move the exercise up a notch once I have my back pain sorted.

Could someone terll me how I do the signature please?

Last edited by marypg40; 08-06-2011 at 07:20 AM.
marypg40 is offline   Reply With Quote