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Old 07-31-2011, 05:35 PM   #6 (permalink)
Kathy13118
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If you are keeping a food log, you can see whether the pitas (or anything else) are pushing you over the limit of calories for the day. One nice thing about pitas is that you can always make them the same way (fill them with x amount of tuna salad, for example) and know what the resulting calories are. It's kind of like having a bready measuring cup. Nothing wrong with that.
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