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Old 07-08-2011, 03:06 PM   #10 (permalink)
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Join Date: Jan 2010
Posts: 1,399

If I buy anything canned, frozen, or packaged, I use the nutritional information they give you on the box, can, etc. After all, they produced it. When you think of it, fitday attempts to give you nutrition information for ANY spinach, which is kind of a wide range.

I agree that if you find it though search, you get more options (baked potato with skin, without skin, skin only, salt, no salt, etc.)
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