Thread: Snacks??
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Old 07-08-2011, 06:02 AM   #7 (permalink)
FitDay Member
Join Date: Jun 2011
Posts: 54
Default olives edamame avocado

olives...5 lil 1s are a great snack for me.

homemade granola or a brand that is healthy is good too. oats r so good 4 you and the 'right' kind of carbs. sunflower seeds, pecans and/or almonds are in there as well so u get protein.

edamame (immature soybeans). just boil in salted water. yum

avocado. w so much in season i'd toss some diced avocado w tomatoes, onions n cucumbers. make a quick cilantro vinaigrette (olive oil base) and u r good too good. i really like avocado w turkey or chicken as well. veg soup w diced avocado put in right before serving. very mexican thing to do w avocado n so delicious/nutritious it's worth a try....if ya like avocados.
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