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Old 06-24-2011, 02:56 AM   #3 (permalink)
Mern
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Join Date: Jan 2011
Location: Ohio
Posts: 2,656
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One of my fave wraps using Hormel Natural Choice deli meat with no preservatives and is "minimally processed."

On a soft tortilla layer deli sliced turkey or other deli meat, fresh spinach or romaine lettuce leaves, sliced or mashed avocado, and a drizzle of your favorite salad dressing.
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Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 8/14/2014 lowest in a long time 224.2
Weight 9/23/2014 doctor visit 233
Weight 11/14/2014 228.8
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