FitDay Discussion Boards - View Single Post - Paleo/Primal Blueprint/Caveman Diet, Lifestyle

kasiakitty23 · 05-01-2011, 11:55 PM

Is anyone here doing the Paleo Diet?

how is it going? are you exercisizing primally too?

I'm trying to do it but I end up messing it up. But I keep trying. When I was able to stick to the diet/lifestyle for a week, I lost 4 lbs! Looking to get back on track with it.

Paleo diet/lifestyle is my fave, it really makes sense to me, to eat like cavemen used to eat. (so much healthier then today's foods that we eat!)

05-01-2011, 11:55 PM	#89 (permalink)
kasiakitty23 FitDay Member Join Date: May 2011 Posts: 3	Paleo/Primal Blueprint/Caveman Diet, Lifestyle Is anyone here doing the Paleo Diet? how is it going? are you exercisizing primally too? I'm trying to do it but I end up messing it up. But I keep trying. When I was able to stick to the diet/lifestyle for a week, I lost 4 lbs! Looking to get back on track with it. Paleo diet/lifestyle is my fave, it really makes sense to me, to eat like cavemen used to eat. (so much healthier then today's foods that we eat!)