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Old 02-25-2010, 04:28 PM   #3 (permalink)
Raijer
FitDay Member
 
Join Date: Feb 2010
Posts: 6
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That's not necessarily true. It is quite possible for someone to enter 100% RDA of a vitamin, and have the nutrition chart read in the red.

See here:
http://www.fitday.com/fitness/forums...-question.html

I'd really like to know how this is possible.
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