don't understand Nutrition chart

Old 01-16-2010, 03:00 PM
FitDay Member
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Join Date: Jan 2010
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Smile don't understand Nutrition chart

What does it mean when a number is in red or green? I am new to this and don't understand how it works yet. If it's in red, does that mean that I didn't get enough of that vitamin that day?
Mishbarley is offline  
Old 01-20-2010, 01:22 AM
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Yes, green means that you have achieved the % RDA for that nutrient for the day. Red means you have not yet reached your % RDA.
Old 02-25-2010, 04:28 AM
FitDay Member
Join Date: Feb 2010
Posts: 6

That's not necessarily true. It is quite possible for someone to enter 100% RDA of a vitamin, and have the nutrition chart read in the red.

See here:

I'd really like to know how this is possible.
Raijer is offline  

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