I don't have anything new to say, except that I rely on a small, thin slice of good cheese (or two) and air-popped popcorn. I use "butter spray" and papcorn seasoning instead of butter and salt - seems to satisfy the craving to munch!
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Start Date: Jan 18, 2011 210 lb
FitDay Start Date: 2/1/11 203 lb.
Current Weight: 187.6 lb.
Re-inspired!
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