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Old 03-17-2011, 11:30 PM   #32 (permalink)
shibaluvr
FitDay Member
 
Join Date: Mar 2011
Posts: 67
Default Hi Meggie

I find this site to be a lifeline for me. It makes me accountable in a way that nothing else can. From the weigh in, to the food log to the exercise. All of it makes me do what I need to get in gear and stay in gear.

I walk one hour everyday without fail. Every other day I lift weights with the walk. I joined my town YMCA and get on the treadmill. I walk at a small incline and it is really making the difference.

I am a compulsive overeater and have never been hungry a day in my life. I got rid of sugar, white flour and white rice.


While it is work, and a complete lifestyle, there is alot of joy in working on my health and well-being.

Good luck.
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