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Old 02-26-2011, 04:51 AM   #3 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 9

Sorry to hear you're sick. .I'm the same way right now. What soothes a scratchy, itchy throat is. .buy a couple of lemons. .squeeze the juice out of two in a cup, add a spoonful of honey, then add boiling hot water. Enjoy. .this should help. I remember when I was coughing, and someone made this for me. It helped where cough syrup wouldn't. I was reading on some website that the lemon dries out the congestion, and the honey soothes your throat.
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