smoore,
when is you race? I'm not a runner by any stretch but I've done 2 halfs with no "formal" training. I have another scheduled in 4 weeks and haven't even begun to train. I keep saying I'm going to get out there and train but it's been too damn cold and I refuse to train on a treadmill. I know that me saying it's too cold sounds like an excuse, but I'm doing the race regardless and I plan on <cough cough> will be setting a
PR... which isn't saying much.
