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Old 02-11-2010, 02:02 AM   #1 (permalink)
FitDay Member
Join Date: Jan 2010
Location: Las Vegas, but im moving soon
Posts: 42
Default Decided to weigh today for the heck of it .

Usually I only weigh once a day.So I have lost 1 pound since saturday and I believe that I am not shedding as much weight as I was because I have been lifting weights for about a month now.The first week of lifting weights I lost 5lbs +,the 2nd week was a 5lb loss,the 3rd week was just shy of 3lb loss, and this week looks like its going to be less.I have lost about 60 lbs now and still have roughly 60 lbs to go.What im trying to figure out is if I should just snowball the lifting weights for awhile and just concentrate my focus on just my body weight,and then when I reach my goal weight worry about lifting weights then.I may just stick with doing cardio exercises.
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