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Old 01-03-2011, 09:43 PM   #2 (permalink)
mecompco
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Join Date: May 2010
Posts: 2,620
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Nelly, it sounds like you've made up your mind to Git-R-Done! Good for you. I'm really looking forward to some hiking and climbing this summer. Up here in Maine there are some really nice trails--some of my favorites are down around Bar Harbor. One of my eventual goals is also to climb Mt. Kathadin--now THAT will be a major accomplishment.

Please do let us know how you're doing and feel free to ask if you have questions or need help.

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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