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Old 12-22-2010, 11:36 PM   #16 (permalink)
AmberStringer
FitDay Member
 
Join Date: Dec 2010
Posts: 8
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today i am down 11 pounds not starving myself....just eating less, better, and moving more. cant wait to start trainig and jumpstart everything.

i have a list of about 15 affirmations i repeat to myself everyday. i have also stopped expecting myself to fail. i know that i can do this, and i am doing it.

thanks for all the kind words and advice canary, i appreciate it!
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