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Old 12-17-2010, 06:54 PM   #11 (permalink)
FitDay Member
Join Date: Dec 2010
Posts: 3
Default I'm taking some calcium for cramps

Hi there!

I have had cramps during exercise and some at night. My doctor suggested calcium tablets which i take in the morning and lunch. I usually have a sports drink while doing my spinning classes. Good luck!
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